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Hearty Meatless Chili

A warm bowl of plant-based protein.

Because my relationship with red meat and pork has been rocky over the past few years, I have been actively (and begrudgingly) reducing how much I consume and on the hunt for tasty protein-packed alternatives.


This hearty meatless recipe fills me up while delivering all of the flavors I love in a warm bowl of chili. Let me know if you make this comfort-food dish and please share meat-alternative meals you love. Also please keep in mind -- I did not measure spices! Instead, I season chili to taste and recommend you do the same for your preferred heat.

Enjoy!

Ingredients:

  • 20oz of your preferred plant-based beef alternative crumble (I used Beyond Meat)

  • 1 large jalapeno pepper

  • 1 small white onion

  • 1 large green pepper

  • 1 large orange pepper

  • 12oz low sodium tomato paste

  • 14.5oz chili ready diced tomatoes

  • Jalapeno powder

  • Chilli powder

  • Paprika powder

  • Cayenne pepper powder

  • Garlic salt

  • 2 fresh green onions

  • Shredded cheddar cheese

  • 1 large avocado

Directions:

  • 'Cook' plant-based meat alternative (really you are warming it) in a skillet and transfer to crockpot.

  • Chop jalapeno, green and orange peppers and place in crockpot.

  • Add tomatoes - both diced and paste.

  • Add your powders and salt to taste - sorry, again I don't measure spices!

  • Stir really well and let cook in the crockpot on low for 4 - 6 hours.

  • When ready to enjoy, top with chopped green onion, cheddar cheese and fresh avocado.

  • Put on some football and DIG IN!

Quick Takeaways:

  • Not all meat alternatives are created equal. Do your research!

  • If you want to cut back on chopping time (or if you are like me and cry like a baby when you cut onions), use frozen bags of chopped onions and peppers.

  • Start with only adding a little of each spice, stir and taste on occasion, adding more spices based on your preferred flavor and heat.

  • Cornbread is a great addition to this meal to help balance out the heat with a little sweet.

  • Chili is ALWAYS better the second day once the flavors settle in!

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